Worry

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How Does One Trust God In All Circumstances?

When it comes to trusting God, do you say the words that all Christians are supposed to say – “I trust God in all things.” But then you glance down and notice your fingers clenched tight and your knuckles turning white, and you realize you do not rely on anyone, let alone God whom you can’t see. How does one trust God in all circumstances?...

When You Want To Help: Eight Strategies For Loving Someone With An Anxiety Disorder

In my head, I was screaming out, “Please, not again, I just can’t listen to you talk about what might happen!” It wasn’t that I didn’t want to help; after all, this is my daughter whom I love dearly and would do anything in the world for her. But my support seemed to make things worse. I didn’t know how to help. Have you ever uttered those words or entertained these thoughts while trying to help someone with an anxiety...

Five Tips To Embrace and Manage Our Worry

I couldn’t quite understand what was happening inside of me as I pulled into the ski resort. It was an unexpected feeling of anxiety that I rarely have. Today was my first day back snow skiing after an injury. I had worked nine hard months of diligently rehabbing my knee to make this day happen, and now I was beginning to question whether it was a good idea. I desperately needed some tips to embrace and manage what was going...

Would You Call It Fear, Anxiety, or Worry?

What is worry? Is it different from fear and anxiety? What do you think? I so wanted my dog to head out to say hello to the cute little dog on the other side of the fence, but he would not budge. As I coaxed and pushed, it was as if his legs would not work. I thought to myself – well that is strange. So I took off running out the door thinking he would follow behind. To my...