What is worry? Is it different from fear and anxiety? What do you think? I so wanted my dog to head out to say hello to the cute little dog on the other side of the fence, but he would not budge. As I coaxed and pushed, it was as if his legs would not…
Give me a cause or a person that can’t stand up for themselves, and I am usually all in. What about you? Do you get a thrill out of fighting for injustices or people that need a little extra help receiving what they deserve or need? I do. But what about when it hurts? Will…
The holidays are here! For some, this brings excitement and anticipation of wonderful gatherings full of joy, family, friendship, and love. I say if that is you—embrace it and enjoy every second of it! However, what if you have a family member who struggles with mental illness? They might have a different outlook. Mental…
You may wonder how a Mom could put blessings and a child’s mental illness in the same sentence. I thought that, too, until it had become apparent that I had changed for the better through my experience with my children’s mental health challenges. Let me make it clear; I am by no means saying mental…
Do you embrace change or fight it? I always thought I loved change. I love the way night turns into day and day into night, how the tide goes in and goes out, and I welcome the change of seasons. When snow skiing I love to go from one side of the mountain to the…
At first, I was reluctant to attend a support group for families with a loved one with mental health issues, convinced that hearing others’ struggles would only discourage me and bring no comfort to my aching soul. After all, my pain seemed enough. Plus, at the time, I believed in a short few months, we…
Do you often hear from a loved one, “my life sucks,” or “everything is horrible in my life”? In that moment do you immediately go to the place of trying to fix it or make it right? Are your words adding to the suffering of others? I know by nature the optimism in me comes…
Today September 10th, 2016 is World Suicide Prevention Day Do you know what the warning signs or risk factors are for suicide? How about where to call for help? Please join me today in educating ourselves on suicide and where to get help. We just might help prevent a suicide. If you or someone you…
I stood over my daughter’s bed and screamed at her, “Get Up, Get up, Get up” as she repeated back, “I can’t, I can’t, I can’t.” It seemed like the most absurd response I had ever heard. Her reaction and behavior were unexpected. After all, I was her mom, and she was to do what I had asked…
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